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The Soft Life Audit
A One-Day Deep Dive to Diagnose Burnout & Design Your Next Bold Move Toward Ease
Get a personalized rest-centered strategy—so you can stop spiraling, reclaim your time, and create clarity fast.
$997
Example of a blinking text using CSS within a marquee Or $497 if you book within 7 days of your Soft Life Assessment
You Don’t Need Another Generic Strategy Call. You Don’t Need Another Generic Strategy Call.

You Need a Mirror & a Map.
This 1:1 audit is designed for high-capacity women who are quietly done pretending they’re fine. You’ve checked all the boxes—but it still feels like something’s off. 

You’re holding it down for everyone but yourself, and you’re not sure where to begin making it better.
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calling all get-it-done women

Whether you’re:

A professional wondering why success still feels heavy

An entrepreneur who’s burnt out on freedom that doesn’t feel free

A vision-led woman stuck between your goals and your peace

 This session will help you name what’s not working, why, and what to do next.
The Soft Life Audit
Because It's Not You–It's Your System.

Most high-achieving women were never taught how to structure a life that supports them. We were trained to perform, push, and people-please. 


This audit helps you pause the pattern, see clearly, and finally make decisions from a place of alignment—not anxiety.  


You’ll walk away with: 

Language for what’s off (and why you feel stuck) 

Strategy for how to fix it 

Structure that centers you instead of your to-do list

This audit helped me name the exact thing burning me out. I made one shift and felt the difference within the first week.

I’ve done therapy, coaching, and journaling. Nothing felt as targeted and helpful as this.

I thought I was just tired. Turns out I was carrying way more than I realized. This gave me clarity and a path forward.

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In just 90 minutes

Here’s What You Get Inside Your Soft Life Audit...

90-Minute Deep Dive Coaching Session
We’ll walk through your Soft Life Assessment results and use my 9-step framework to:
• Uncover where you’re thriving—and where your structure is leaking
• Identify hidden rest blocks and burnout triggers
• Clarify what’s urgent, what’s optional, and what’s costing you too much

Personalized Soft Life Scorecard (PDF)
You’ll get a downloadable report with:
• A traffic light-style breakdown (Red / Yellow / Green) of each Soft Life Pillar
• Detailed notes on your strengths + gaps
• The first Rest Block to tackle for immediate relief

Your Rest Block Action Plan
• You’ll leave with 1 Bold Shift you can implement in the next 7 days
• This is not a fluffy suggestion—it’s a personalized, strategic move designed to change your rhythm, fast

48-Hour Follow-Up Email
You’ll get:
• Your personalized PDF scorecard
• Zoom call replay
• Action links + tools we discussed
• Recommendations for next steps (Blueprint, Roadmap, or Ops Support)

It’s Time to Audit the Life You’re Carrying—So You Can Build the One You Deserve
Example of a blinking text using CSS within a marquee Life Coach meets Vision Doula meets Rest Whisperer
Hey, I'm Rashidat
I'm a lifestyle coach and creator of the Soft Life Plan. I help high-capacity Black women—and all boss women—plan joy like they plan success, so they can turn burnout into alignment.

After burning out in both corporate and entrepreneurship, Rashidat built a life that gives her space to breathe, rest, and live on her own terms. Now, through her 16-week coaching program and retreat experience, she helps other women do the same—without burning everything down to get there.

Real Results from Rested Queens

“Rashidat imparts the revelation of practicality when it comes to stewarding your life and your finances. Her own story inspired me to take real action—no excuses, no shortcuts, just the framework and steps I actually needed. I love this lady. She’s so inspiring.”

Brittany Stepp

“OMG, Rashidat! This was the most amazing Jojo slap I neededdd. I didn’t even realize I was being defensive—until I listened to you and realized I’d been speaking to the most doubting person, not the most interested one. Whew… the patterns I saw! Big hug, thank you. I’m super inspired and working on this already. You really spoke life into me. I felt your power!”

JoJo Diggs

“You’ve changed my life and the way I see the world in countless ways. Thank you for giving me permission to slow down and take care of myself. I just wanted to say thank you, Rashidat—truly.”

Leslyn Moore
FAQ
Do you have any questions?
  • What makes this different from a typical strategy session or coaching call?
    This isn’t a surface-level pep talk or one-size-fits-all advice. The Soft Life Audit is me and you talking through you life and situation through the lens of my proven 9-step framework designed for high-capacity women like you. It combines emotional clarity, lifestyle diagnostics, and a practical action plan—all personalized to your real life, not an ideal one.
  • What if I’m super busy—do I have to prepare anything in advance?
    No prep needed. Once you book, you’ll automatically get an email asking you to schedule your call and if you haven't taken the Soft Life Assessment you'll be asked to do that, too. That’s all I need to design our session together. Just show up—we’ll do the rest together.
  • Is this really worth the investment?
    If you’re constantly tired, stuck in decision loops, or living in burnout, the cost of NOT doing something is higher. This audit helps you stop spiraling and make one bold shift with clarity. It’s not just insight—it’s momentum.
  • What if I already have a therapist or coach?
    Beautiful. This audit doesn’t replace therapy—it complements it. If you already have support, the Audit can deepen your clarity and offer a rest-centered structure to bring back to your team. I often work alongside therapists, coaches, and spiritual advisors.
  • What kind of results should I expect?
    Within 48 hours, you’ll walk away with:
    • A personalized scorecard showing your life structure’s gaps + strengths
    • A Rest Block™ plan tailored to your biggest burnout trigger
    • A strategy you can start applying within 7 days
  • What happens after the audit?
    You’ll get a personalized follow-up email with your recording, notes, and a clear next-step menu. Whether that’s the Blueprint, Roadmap, or Life Ops support—you’ll know exactly what support is available if you want to keep going. No pressure—just clarity.
Stop pushing through.
Start protecting your peace.
Book your 90-minute Soft Life Audit and get the strategy your nervous system’s been begging for.
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The Soft Life Audit$997

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  • 1xThe Soft Life Audit$997
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All prices in USD